Candida Friendly

Black bean and walnut tacos.

Black Bean and Walnut Tacos

I love these black bean and walnut tacos because they’re another easy, healthy, weeknight, meatless dinner option. They also take no time to whip up and are the perfect meatless Taco Tuesday option.

Rosemary and thyme turkey burgers.

Rosemary and Thyme Turkey Burgers

These rosemary and thyme turkey burgers are chock full of flavor, and gluten-free and dairy-free to boot! They pair perfectly with a big salad.

5 minute warm quinoa cereal in a bowl.

5 Minute Warm Quinoa Cereal

This warm quinoa cereal is perfect for those busy fall or winter mornings, as it takes under 5 minutes to make and will warm you from the inside out.

Perfectly cooked quinoa.

Perfectly Cooked Quinoa

I make quinoa all the time and I’ve discovered the perfect liquid ratio that gives you perfectly cooked quinoa that’s not watery or over cooked. 

Vegan almond pesto with sun-dried tomatoes, red peppers, spinach and gluten-free pasta.

Vegan Almond Pesto with Gluten-Free Pasta

Rich Roll’s vegan almond pesto paired with brown rice pasta, sun-dried tomatoes, red peppers, spinach and artichoke hearts. It’s a flavor bomb!

Roasted red peppers in sheet pan

Roasted Red Peppers

If you’re looking for ways to incorporate more veggies into your diet, then these roasted red peppers make it easy, as they are jam packed full of flavor! Roasting them with a bit of avocado oil and some Celtic sea salt adds a sweet smokey depth of flavor that’s hard to describe in words, it’s just something you have to try.

Oven baked forbidden black rice

Oven Baked Forbidden Black Rice

This oven baked forbidden black rice is my latest OBSESSION! It’s SO easy to make, and comes out perfectly every time! It has an amazingly sweet, buttery, nutty flavor and this amazing chewy texture! It’s seriously the bomb, and I’ve been making it non-stop for the past 2-weeks!

The best lemon vinaigrette

The Best Lemon Vinaigrette

If you were to ask me what recipe I make the most often, it would be this lemon vinaigrette. This vinaigrette is a staple in my house and if I could bottle it and sell it, I would! This is the honestly the BEST AND SIMPLEST VINAIGRETTE and is my GO-TO for EVERYTHING! This lemon vinaigrette literally takes 5 minutes to make, and has no added sugar or other random ingredients that you can’t pronounce.

Cinnamon apples in a bowl of oatmeal

Easy Sautéed Cinnamon Apples

Happy fall back Sunday! I hope you all took advantage of that extra hour today. Maybe you got up earlier and were productive, or you took advantage of the extra hour and slept in. I took advantage of that extra hour and slept in, and I don’t have any guilt about it. I look forward to this day all year!

Lemon chicken in baking dish

Baked Lemon Chicken Breasts

So, I’ve got some BIG news to share! I gave notice to my big corporate job and I’m going to dive back into this blog and this space, and see where it takes me. I’m going to play with life a bit and prioritize things that bring me joy, and this blog and connecting with you all brings me great JOY!

Scroll to Top