Snack

Vanilla hemp protein shake.

Vanilla Hemp Protein Shake

This vanilla hemp protein shake uses hemp seed milk as its base, so you’re getting double the protein, as well as a complete protein if you’re vegan. 

My favorite green ginger smoothie.

My Favorite Green Ginger Smoothie

This green ginger smoothie is more like a green ginger juice, but I’m calling it a smoothie, as you get the added fiber from all the ingredients.

Roasted red peppers in sheet pan

Roasted Red Peppers

If you’re looking for ways to incorporate more veggies into your diet, then these roasted red peppers make it easy, as they are jam packed full of flavor! Roasting them with a bit of avocado oil and some Celtic sea salt adds a sweet smokey depth of flavor that’s hard to describe in words, it’s just something you have to try.

Gluten free, dairy free lemon olive oil pound cake

Gluten Free Lemon Olive Oil Pound Cake

This lemon olive oil pound cake is ultra-lemony, super moist and chock full of flavor, and is gluten-free and dairy-free to boot! It’s kid approved

Quick and easy guacamole

Quick and Easy Guacamole

I’ve recently taught a few small cooking classes/demos and come to the realization that a lot of my local readers and friends are on the lookout for simple, tasty, easy, no-fuss recipes to add to their repertoire. Recipes that I think are simple and not exactly blog post worthy, are really what most people want to make, and have time to make. I’ve always assumed that everyone had a go-to guacamole recipe, knew how to make brown rice, or de-stem kale, but I’ve come to realize that not everyone knows these things, and most of the time will not admit it.

Coconut granola bark

Coconut Granola Bark

What?? Another granola recipe Marin mama? Yep, I’m posting another granola recipe peeps, because I’m an oat crazed gal who loves something sweet and crunchy to nosh on in the afternoon, and this granola bark fits the bill! It’s crunchy, sweet, (but not too sweet) full of goodness and very addicting! I made this bark up the other day and it went very fast, so fast that I had to make another batch the next day so that I would have something to photograph. The kids and I couldn’t stop ourselves, we kept going back for seconds, thirds and so on…

Avocado yogurt cream served with tortilla chips

Avocado Yogurt Crema

This crema is the perfect compliment for tacos, nachos, quesadillas, burritos and even tastes great alone paired with your favorite bag of chips. It also serves as a great dip for sweet potato fries!

Peanut butter chocolate chip granola

Peanut Butter Chocolate Chip Granola

This granola is not what I would classify as a healthy breakfast alternative. I would say that it falls into the sugar cereal family rather than the Ezekiel cereal family, but that’s ok. My philosophy when it comes to food is that it’s all about balance, and some days we want something healthy for breakfast, and some days we want something naughty like this granola! This granola is a cinch to whip up, as it only takes 30 minute tops, and requires only 6 simple pantry ingredients! Easy peasy!

Granola bars on table with milk

No-Bake Dark Chocolate Peanut Butter Granola Bars

One of our favorite on-the-go snacks are granola bars. Granola bars are portable and tasty! We’re currently in love with these bars from Kind. I love the Kind bars because they’re a healthier bar. They’re chock-full of real ingredients like nuts, whole-grains, berries and dark chocolate. There is nothing processed in their bars, which makes me feel good about serving them up to my kids. Zoe’s favorite Kind bar (and mine as well) is their peanut butter dark chocolate bar, but she’s not entirely in love with nuts, so I decided to play around and create a “nut-free” granola bar version for her. I played around with a few different versions and came up with this bar, and let me tell you, it was a HUGE success, not only with Zoe, but with friends that I pawned them off on! These bars are not the traditional crunchy bars, they’re on the chewy side!

Strawberry banana smoothie

Strawberry Banana Smoothie

My little friend Tatum helped me come up with this smoothie concoction! We were making up smoothies one day and I asked her what type of smoothie sounded good to her, and she said, “strawberries, yogurt, banana and a bit of honey.” Bingo! Well done Tatum! I love the simplicity of her recipe, as it only requires 3 simple ingredients, a ripe banana, fresh or frozen strawberries and some vanilla Greek yogurt! Easy peasy and super tasty! This is the perfect spring-time smoothie, as strawberries are starting to come in season, at least in Northern California.

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