Vegetarian

Roasted matchstick beets with coconut oil

Roasted Matchstick Beets with Coconut Oil

If you’re looking for a nutrient dense, vitamin packed, vegan, naturally gluten-free topping to replace the standard old croutons for your next salad or soup, then you have to try these roasted matchstick beets. Yes, I said roasted matchstick beets (because they truly look like matchsticks)! They’re the cutest and simplest things to make, and add a pop of flavor and texture to any soup or salad. I’m all about adding in extra nutrition where I can, as well as showing you all simple recipes that incorporate seasonal produce. Hey, if we could all learn to eat seasonaly and locally, then we will not only be helping our bodies and our wallets, but our local farmers as well!

Oven roasted sweet potato

Oven Roasted Sweet Potato Halves

These roasted sweet potato halves are honestly one of my new favorite things of 2016 (it’s only been 10 days since the New Year and I’ve already found something new to love, pretty cool). I know you’re all looking for easy, weeknight, tasty, healthy, kid approved recipes, and these sweet potatoes hit every mark!

Beet ginger coconut soup

Beet, Ginger and Coconut Soup

This is a BIG year for Marin mama! I’m going to be finishing up Natural Chef school in March, and I therefore need to figure out my next career move before I finish school, YIKES! It’s super scary, but exciting at the same time, but a little more on the scary side, as I’m not sure what’s out there for little old me. I’m going to be spending the next few months researching, networking and getting a feel for what’s out there career-wise for me. I have some ideas brewing, but I’m not entirely sure yet what’s the best path, so I’m just going to keep following my heart, intuition and gut and see where it leads me. I will be sure to keep you all updated on where I’m heading.

Weeknight black beans

Quick and Tasty Weeknight Beans

We’re BIG fans of Taco Tuesday in my house, but Taco Tuesday doesn’t have to be on Tuesday, we like burritos, tacos and burrito bowls any night of the week. Since I discovered the best, tastiest and easiest way to cook up brown rice, I find that we’re eating a lot of burrito bowls and burritos, as they’re the perfect thing to whip up on those busy weeknights, and they also make great lunches to pack up for the kiddos.

Fall Roasted Vegetable Pizza

Fall Roasted Vegetable Pizza

Topping a pizza with roasted vegetables, some fresh rosemary and a few dollops of ricotta turn a plain-Jane pizza into an amazing sweet, savory

Fall roasted vegetables on a baking sheet

Fall Roasted Vegetables

It finally feels like fall around here and I have to tell you that I’m happy about that. Fall is my favorite time of the year. It’s a cozy time filled with soups, stews, savory chicken dishes, big bowls of steel cut oats, and of course fall roasted veggies! Yes, I’m someone who gets excited by butternut squash, acorn squash, Brussels sprouts, cauliflower and sweet potatoes! I simply adore roasted vegetables. They get all caramelized and crispy on the outside, and stay soft and tender on the inside. Roasting vegetables brings out the natural sweetness in vegetables. The sweet potatoes and squash get a bit sweeter, and the red onion sweetens considerably (especially when you use coconut oil to roast it up) and it’s bitter and pungent flavor dissipates. If you have picky eaters who are not fans of vegetables, try roasting some up and I bet they’ll be fans!

Easy baked brown rice

Easy Oven Baked Brown Rice

First off I want you to know that my kids are totally obsessed with this rice, like licking their plates clean obsessed. It’s 6:00 am on Friday and I’m baking them a fresh batch for their lunches and pairing it with some leftover chicken thighs and mushrooms.

Tumeric infused honey

Turmeric Infused Honey

Here’s a simple and natural, two-ingredient recipe to help you combat the upcoming cold and flu season, as well as to help relieve your aching muscles and joints, and basically just give your immune system a slight boost! It’s called golden honey, and it’s basically raw honey that’s infused with ground turmeric. It’s super easy to whip up and super good for you to boot!

Arugula salad with simple lemon vinaigrette

Arugula Salad with Simple Lemon Vinaigrette

Hey, let’s admit it, we all need to get more veggies and greens into our diet and the easiest way I know how is to make up a salad. This the perfect weeknight, busy night, or any night salad. The vinaigrette consists of 4 simple pantry ingredients; lemon, extra-virgin olive oil, salt and pepper, and takes under 2 minutes to whip up. Trust me, this vinaigrette beats the pants off of any store-bought variety! Also, making your own vinaigrette is way less expensive than the store-bought variety, is fresher and the best part is that you know exactly what goes into it.

Homemade vanilla almond milk

Homemade Vanilla Almond Milk

Almond milk is one of the easiest raw food products to make at home. I know most of you are scratching your head thinking, who wants to go though the process and hassle of making homemade almond milk when I can just buy a carton inexpensively it at the store. I totally get it, but I’ve listed a few benefits of making your own almond milk below, just incase you’re interested.

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