Healthy No Bake Cacao Oat Bars
These healthy no bake cacao oat bars are super addicting, once you have a bite, you just can’t stop. They are a guilt-free snack as they’re
August 8, 2023
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Chocolate
No Bake Cacao Energy Balls
These no bake cacao energy balls are a whole foods version of a brownie, and contain no refined sugar, dairy or flour. They’re vegan, paleo
November 2, 2022
4 Comments
Vegan Coconut Cacao Chia Pudding
This vegan coconut cacao chia pudding tastes like chocolate mousse, but there is no added sugar and it’s a ultra healthy snack that will curb any
October 19, 2022
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2 Ingredient Dark Chocolate Magic Shell
Hey, it’s Monday and Monday’s are not the easiest for anyone. Monday’s should be fun, because it’s the start of a new week, a new day, so, I’ve decided to change your Monday around and post a fun treat and create a bit of magic for you all. You all remember magic shell right? It’s the chocolate stuff that instantly hardens when poured over ice cream. It’s pretty awesome, and not only loved by the kids, but loved by me as well!
September 19, 2016
6 Comments
2-Ingredient Chocolate Mousse with Coconut Sugar Whipped Cream
This chocolate mousse is one of our favorite desserts, and we actually call this Zoe’s mousse because she’s the one who makes it all of the time. Well, actually Zoe’s the one who originally found this recipe years ago in a William-Sonoma kids cookbook. I first featured this chocolate mousse recipe back in 2012 (wow, so many years ago) in a series I was starting up called, “cooking with kids.” It was a series where Zoe and her peeps would make a kid friendly recipe, take photos and then write and put the post together. We did 2 posts in the series, one featuring this chocolate mousse and another one featuring, easy 2-ingredient homemade dark magic shell. After that, Zoe got busy with life and school, and the series sort of ended. I would love to bring the series back, because I would love to have more recipes on the blog that kids can make on their own (with parent supervision of course).
April 2, 2016
4 Comments
The Best Gluten-Free Brownies
I know it’s a bit presumptuous to call these “THE BEST GLUTEN-FREE BROWNIES,” but to be honest, they’re the best I’ve tasted, and they also happen to be a gluten-free version of my favorite brownie ever, so you might say that I’m a bit biased, but I’m a bit of brownie and chocolate cake addict, so I happen to know a thing or two about chocolate desserts, and I know tasty brownie when I try one. If you like fudgey, chocolaty and rich brownies, then you’re going to LOVE these!
November 27, 2015
8 Comments
Homemade Almond Joy and Mounds Bars
There’s no better way to steer your kids away from all of the store-bought Halloween candy than to make up a healthy homemade alternative. For years, my family has been making healthier versions of classic candy favorites like homemade peanut butter cups, homemade dark chocolate bark and these no-bake, vegan Almond Joy bars. These bars are an easy and fun recipe to make with the kids. For parents concerned about nut allergies, you can make the classic Mounds bar, because as they say, “Sometimes you feel like a nut, sometimes you don’t” These bars are vegan, no-bake and take about 30 minutes to make. So come on, let’s make up some bars!
October 1, 2013
58 Comments
Chocolate Oreo Ice Cream
This chocolate Oreo ice cream tastes like my favorite ice cream from Sebastian Joe’s in Minneapolis. It’s pure, creamy, full of big chunks of Oreo cookie, and it’s oh so chocolaty. It’s not too rich tasting nor too bland, it’s just perfect.
July 31, 2013
23 Comments
Frozen S’mores
Here’s the perfect summer s’more for those hot summer nights. These s’mores are a twist from the traditional s’mores because the chocolate is on the outside and they’re frozen. Yes, they’re frozen, am I tempting you yet? The best part is that they can be made year round, as they are cooked under a broiler instead of roasted over a campfire. So for those of you that don’t have a backyard fire pit, you’re in luck.
June 19, 2013
31 Comments
The Best Chocolate Chip Skillet Cookie
Why am I calling this the best chocolate chip skillet cookie? I mean thats a pretty bold statement, right? Well, I have tested this cookie out on my family and friends and we think this cookie rocks. I took my absolute favorite chocolate chip cookie recipe, threw it in a 12-inch cast-iron skillet, topped it with a bit of sea salt, and oh my, it turned into this delicious PARTY cookie. Yes, you heard me right, party cookie, because you will want to throw a party when you make this cookie. The chips are all gooey and melty and you feel like you’re eating a slice of the best cookie pie. Top it off with a scoop of ice-cream and some hot fudge, and you have the best cookie sundae ever!
May 27, 2013
54 Comments
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Dairy free green goddess dressing. This is my dairy free, vegan take on a green goddess dressing. I wanted to create a tasty dairy free version, while focusing on keeping the ingredients ultra clean, so I used a coconut based yogurt @cocojune_organic that doesn’t contain gums, or other ingredients you can’t pronounce.
Comment “green” and I’ll DM you the recipe link.
The result, we love this dressing and have been making it on repeat. I love how creamy and vibrant this dressing is and how it coats each piece of lettuce. I also love how interchangeable the herbs are. You can truly use what you have on hand.
This dressing isn’t just for salads, you can use as a dip for veggies, sweet potato fries, or drizzle over grilled or roasted chicken. The possibilities are endless. 💕
#greengoddessdressing #greengoddesssalad #greengoddess #healthyfood #saladdressing #dairyfreesalad #dairyfreerecipes #vegandressing #vegansalad
I want to share with you guys a simple lesson about reading ingredients. Here’s my favorite brand of coconut milk, Native Forest. As you can see, they have 2 kinds of the full fat unsweetened coconut milk, one is called simple, and one is classic. The difference here is in the ingredients, one contains guar gum and one doesn’t.
You really want to look at the labels and the ingredients, and not just trust the brand is the same across all products.
I love this Native Forest, Simple, because again it clearly states no quars, and if you look in the ingredients, you’ll see organic coconut milk, organic coconut, filtered water. Simple whole food ingredients, no added fillers, gums, or flavors. You always want to look for a BPA free cans and the USDA organic stamp, which means its certified organic, so there’s no GMO’s, pesticides etc.
What is guar gum, and why is it bad?
Guar gum, which is derived from the guar bean is a thickening agent that can wreak havoc on your digestive system by causing bloating, gas, and discomfort. It can disrupt the delicate balance of your gut microbiome, leading to inflammation and impaired nutrient absorption. It’s also seen a lot in non-dairy creamers or milks.
Was this helpful? If so, let me know in the comments below, 👇 as well as what else you would like to see, or know more about?
#readlabels #readfoodlabels #guargum #guthealth #guthealing #inflammationrelief #antiimflammatory
Easy buckwheat porridge. If you’re looking to switch up your morning bowl of oats, then give buckwheat a try. It has a chewy texture and mild flavor, that pairs with just about anything.
Comment ‘easy buckwheat’ and I’ll send you the recipe.
This buckwheat porridge is SO EASY to make, and is naturally gluten-free, dairy-free, and vegan to boot, and the bonus is it takes under 15 minutes to whip up in the morning.
This breakfast is hubby approved. Steve tried this the other day and kept saying, “this is the best breakfast,” “man, this is SO good.” So if I can get my mountain biking, carb loving hubby to happily eat of bowl of this, then I think your family might love this too.
I love topping mine with blueberries, @socotahini and bee pollen!
#buckwheat #buckwheatporridge #buckwheatrecipes #porridgebowl #porridge #porridgelover #breakfastideas #breakfast #healthybreakfast #healthybreakfastclub #healthybreakfastideas
Rosemary & thyme turkey burgers. These are not your typical dry turkey burgers. The rosemary and thyme paired with the sautéed red onion give these burgers a pop of flavor, and the Dijon and avocado oil pump up the moisture. These burgers are also gluten-free and dairy-free.
Comment ‘turkey burger’ and I’ll DM you the recipe link.
I love topping these burgers on a big green salad and pairing them with my oven roasted sweet potato fries. Delish! #turkeyburger #turkeyburgers #burger #dairyfreeglutenfree #burgers #healthyfood
These vegan Mexican quinoa bowls have become a weekly staple in our house. They’re naturally vegan, but are full of flavor from the avocado tahini, and spicy chipotle tahini sauce.
Comment ‘vegan bowl’ and I’ll DM you the recipe.
These bowls are also great for those that are on the candida diet.
I ❤️ these bowls because they’re jam packed with plant protein, as quinoa is a complete protein, and beans when paired with the quinoa, make a complete protein too. This bowl is balanced and satisfying from the slow burning carbs, healthy fats, plant protein, and will honestly sustain you for hours.
These bowls are a great weeknight meatless dinner option, as I typically make the sauces ahead of time, (they literally take 5 minutes) so when it comes to dinner time, all I have to do is make the quinoa (takes under 20 minutes) and roast the sweet potatoes. I hope you give these a try, and that they become a go-to meatless dinner.
#candidadiet #candidacleanse #veganbowls #veganbowls #veganrecipes #veganrecipe #vegandinner #vegandinnerideas #healthyfood
Here’s the perfect snack for those of you trying to cut back on refined sugar. These healthy no bake cacao oat bars are super addicting, once you have a bite, you just can’t stop.
Comment ‘oat bars’ and I’ll DM you the recipe.
The great thing is you don’t have to feel guilty, as these are made with pretty healthy ingredients and are GF, DF and refined sugar free. I love having these on hand for that afternoon, or post lunch craving. They hit the spot perfectly. #healthy #healthysnacks #healthysnackideas #healthysnack #refinedsugarfree #norefinedsugar #healthydesserts #healthydessert #healthydessertrecipes #healthysnackrecipes
