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Vanilla hemp protein shake.

Vanilla Hemp Protein Shake

This vanilla hemp protein shake uses hemp seed milk as its base, so you’re getting double the protein, as well as a complete protein if you’re vegan. 

Rosemary and thyme turkey burgers.

Rosemary and Thyme Turkey Burgers

These rosemary and thyme turkey burgers are chock full of flavor, and gluten-free and dairy-free to boot! They pair perfectly with a big salad.

My favorite green ginger smoothie.

My Favorite Green Ginger Smoothie

This green ginger smoothie is more like a green ginger juice, but I’m calling it a smoothie, as you get the added fiber from all the ingredients.

Oven baked forbidden black rice

Oven Baked Forbidden Black Rice

This oven baked forbidden black rice is my latest OBSESSION! It’s SO easy to make, and comes out perfectly every time! It has an amazingly sweet, buttery, nutty flavor and this amazing chewy texture! It’s seriously the bomb, and I’ve been making it non-stop for the past 2-weeks!

Gluten free, dairy free lemon olive oil pound cake

Gluten Free Lemon Olive Oil Pound Cake

This gluten free lemon olive oil pound cake is ultra-lemony, super moist and chock full of flavor, and is gluten-free and dairy-free to boot!

Vegan brussle sprout salad in a bowl

Vegan Brussels Sprouts Salad

Move over mixed greens and kale, there’s a new salad green in town, Brussels sprouts. Ok, I know some of you may be shaking your heads at the thought of Brussels sprouts in general, never mind raw Brussels, but I would encourage you to give this salad a try, because when Brussels sprouts are raw and thinly sliced they resemble a crunchy cabbage salad.

Easy Farro Salad with Tomatoes, Cucumber, Red Onion and Basil

I just had to post this farro salad because I’m literally making it ALL the time, (obsessed) and the kids and I are devouring it. It’s SO simple to make and pairs with just about anything, chicken, steak, fish, you name it. It’s even awesome on its own, and makes the perfect salad to bring to your next picnic or potluck.

Overnight Refrigerator Oats with Almond Butter and Cacao Nibs

“Grab-and-go” breakfasts are a huge part of my life these days. Weekday mornings are hectic, and some mornings I just want something that I can quickly grab from the fridge and take with me and chow down on the ferry, or in the office. I just love overnight refrigerator oats, because they’re ULTRA EASY to make, (takes just 5 minutes), are ready to go in the morning, and healthy to boot!

Baby kale salad with chickpeas

Baby Kale Salad with Chickpeas and Avocado

This baby kale salad with chickpeas and avocado is such a SIMPLE WEEKNIGHT KID APPROVED salad. It takes 5-10 minutes from start to finish, and complements any meal.

Overnight

Overnight Refrigerator Steel Cut Oats with Chia and Strawberries

If you’re looking for an easy, healthy, gluten-free, dairy-free, vegan, grab and go breakfast that will keep you full for hours, then you have to try these overnight refrigerator steel cut oats with chia and strawberries. This is my go-to travel and weekend  breakfast. I make these oats all the time to take to Tahoe, so I have an easy breakfast to eat in the car on the way to the slopes.

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