Homemade coconut hemp milk.

Homemade Coconut Hemp Milk

This homemade coconut hemp milk is ultra easy to make, creamy, flavorful, full of healthy fats and protein, (hemp seeds are a complete protein) and the bonus is that there’s no soaking of nuts and no straining through a nut milk bag. Making this hemp milk is as easy as 1.2.3.

Hemp milk has a bad rap of being flavorless, as well as thin in texture, but I solved that problem by adding full fat coconut milk, shredded coconut and coconut butter to the mixture, the result is flavor, richness and creaminess.

Vanilla hemp protein shake.

Vanilla Hemp Protein Shake

This vanilla hemp protein shake uses hemp seed milk as its base, so you’re getting double the protein, as well as a complete protein if you’re vegan. 

My favorite green ginger smoothie.

My Favorite Green Ginger Smoothie

This green ginger smoothie is more like a green ginger juice, but I’m calling it a smoothie, as you get the added fiber from all the ingredients.

minty limeade in a glass with straw and limes

Minty Limeade

Move over Bootleg, Mint Julep and Mojito, here come’s Marin Mama’s minty limeade, a perfect drink for the whole family on a hot summer day. Lately the kids and I have been enjoying limeades. Whenever we go to Sol Food, we all have to split their enormous limeade. We call it their virgin Mojito, it’s just so tasty and has a bit of a kick to it. When my hubby tried it, it reminded him of a drink he grew up in Minnesota, called a Bootleg.

beet and carrot and apple and ginger juice no juicer required

Beet, Carrot, Apple and Ginger Juice – No Juicer Required

Here’s another juice that I’m currently loving that you can make without a juicer. Yaay! I love that I can juice at home without requiring the use of an expensive juicer. It just makes me happy. I have 2 other juices on the blog that you can make without a juicer as well, my mean green juice and my carrot, grapefruit and ginger juice. They all taste great and each one of them has a special kick to it from the ginger. I made this juice up one afternoon and Zoe and John looked at it and decided to call it vamp juice, because it sort of looks like blood, but don’t worry, it doesn’t taste like blood.

Arnold Palmer

Homemade Arnold Palmer

This iced tea recipe came from my dad, and it was one of my favorite growing up summertime drinks. You knew it was summer when my dad made up a pitcher of this sun tea. I think my dad created the Arnold Palmer before everyone knew what it was.

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