Meal Prep 101

Turmeric tahini dressing.

Turmeric Tahini Dressing

This turmeric tahini dressing has a tangy, nutty and earthy flavor, and the vibrant golden yellow color makes any plain Jane dish look

Turmeric roasted cauliflower.

Turmeric Roasted Cauliflower

This turmeric roasted cauliflower is kid and teen approved, and a healthy and tasty way to spice up boring old cauliflower. Turmeric is an anti-in

Dairy free basil walnut pesto.

Dairy Free Basil Walnut Pesto

Simplicity is what I’m about this time of year, and this basil walnut pesto is just that, simple, clean, light, fresh and the best part is that it pairs

Roasted butternut squash and red onion.

Roasted Butternut Squash and Red Onion

Jump to recipe This roasted butternut squash and red onion is one of my fall favorite go-to side dishes, and gets made bi-weekly. I pair

Perfectly cooked quinoa.

Perfectly Cooked Quinoa

I make quinoa all the time and I’ve discovered the perfect liquid ratio that gives you perfectly cooked quinoa that’s not watery or over cooked. 

5 minute pantry champagne vinaigrette.

5 Minute Pantry Champagne Vinaigrette

This 5 minute pantry champagne vinaigrette uses 5 simple pantry ingredients, olive oil, champagne vinegar, dijon mustard, salt & pepper.

Roasted red peppers in sheet pan

Roasted Red Peppers

If you’re looking for ways to incorporate more veggies into your diet, then these roasted red peppers make it easy, as they are jam packed full of flavor! Roasting them with a bit of avocado oil and some Celtic sea salt adds a sweet smokey depth of flavor that’s hard to describe in words, it’s just something you have to try.

Weekly salad prep ingredients

Weekly Salad Prep 101

I’m so excited to share this post with you all today, as it’s just chock-full of helpful info. It’s also real life for me, as it’s what I’ve been doing in my own house to maintain and keep to a healthy eating routine, as my life gets busier and busier.

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