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salad dressing

Dairy-free-green-goddess-dressing.

Dairy Free Green Goddess Dressing

This dairy free green goddess dressing uses coconut yogurt, combined with lemon juice and zest and a bit of Dijon to give it that Greek yogurt flavor.

Kid friendly caesar salad

Kid Friendly Caesar Salad

Here’s a caesar dressing that is egg and anchovy free, but packed with flavor. It’s not just a kid friendly salad, but one the whole family will love.

Miso tahini dressing.

Miso Tahini Dressing

This miso tahini dressing is the perfect creamy dressing for warm quinoa or grain bowl, rice dishes, roasted vegetables, really anything Plain Jane staple that you want to add a pop of flavor and nutrition to. This dressing takes 5 minutes to whip up and uses 6 simple ingredients. It’s also dairy-free & vegan.

Turmeric tahini dressing.

Turmeric Tahini Dressing

This turmeric tahini dressing has a tangy, nutty and earthy flavor, and the vibrant golden yellow color makes any plain Jane dish look

5 minute pantry champagne vinaigrette.

5 Minute Pantry Champagne Vinaigrette

This 5 minute pantry champagne vinaigrette uses 5 simple pantry ingredients, olive oil, champagne vinegar, dijon mustard, salt & pepper.

The best lemon vinaigrette

The Best Lemon Vinaigrette

If you were to ask me what recipe I make the most often, it would be this lemon vinaigrette. This vinaigrette is a staple in my house and if I could bottle it and sell it, I would! This is the honestly the BEST AND SIMPLEST VINAIGRETTE and is my GO-TO for EVERYTHING! This lemon vinaigrette literally takes 5 minutes to make, and has no added sugar or other random ingredients that you can’t pronounce.

Weekly salad prep ingredients

Weekly Salad Prep 101

I’m so excited to share this post with you all today, as it’s just chock-full of helpful info. It’s also real life for me, as it’s what I’ve been doing in my own house to maintain and keep to a healthy eating routine, as my life gets busier and busier.

Mixed greens with hemp seed dressing

Mixed Greens with Healthy Hemp Seed Dressing

Don’t you just want to take a fork and dig into that salad? I mean look at all that color and texture. There’s roasted beets, hemp seeds, diced avocado, broccoli sprouts, sprouted sunflower seeds (good source of protein, magnesium & Omega 6) and sprouted pumpkin seeds (good source of protein, iron & Omega 6). Lot’s of good stuff going on! I’m totally craving this salad now as I write up this post, so I think I know what I’m having for dinner tomorrow night…

Arugula salad with simple lemon vinaigrette

Arugula Salad with Simple Lemon Vinaigrette

Hey, let’s admit it, we all need to get more veggies and greens into our diet and the easiest way I know how is to make up a salad. This the perfect weeknight, busy night, or any night salad. The vinaigrette consists of 4 simple pantry ingredients; lemon, extra-virgin olive oil, salt and pepper, and takes under 2 minutes to whip up. Trust me, this vinaigrette beats the pants off of any store-bought variety! Also, making your own vinaigrette is way less expensive than the store-bought variety, is fresher and the best part is that you know exactly what goes into it.

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