Salad

Greek Salad With Butter Beans

his Greek salad with butter beans has the usual components in it, but the butter beans give this salad some added protein and a bit more substance.

September 24, 2023 4 Comments

Fridge Forage Chicken Salad for One

I shared this fridge forage chicken salad on instagram and I had so many followers ask me for this recipe, that I decided to create a video

August 27, 2023 No Comments

Summer Greens Herb Salad with Basil Vinaigrette

This salad speaks and breathes summer. The abundance of colorful greens and fresh herbs all tossed together with a basil vinaigrette.

July 24, 2023 No Comments

Move over mixed greens and kale, there’s a new salad green in town, Brussels sprouts. Ok, I know some of you may be shaking your heads at the thought of Brussels sprouts in general, never mind raw Brussels, but I would encourage you to give this salad a try, because when Brussels sprouts are raw and thinly sliced they resemble a crunchy cabbage salad.

November 28, 2021 No Comments

Easy Farro Salad with Tomatoes, Cucumber, Red Onion and Basil

I just had to post this farro salad because I’m literally making it ALL the time, (obsessed) and the kids and I are devouring it. It’s SO simple to make and pairs with just about anything, chicken, steak, fish, you name it. It’s even awesome on its own, and makes the perfect salad to bring to your next picnic or potluck.

July 23, 2017 17 Comments

Weekly Salad Prep 101

I’m so excited to share this post with you all today, as it’s just chock-full of helpful info. It’s also real life for me, as it’s what I’ve been doing in my own house to maintain and keep to a healthy eating routine, as my life gets busier and busier.

June 11, 2016 10 Comments

Baby Kale Salad with Chickpeas and Avocado

This baby kale salad with chickpeas and avocado is such a SIMPLE WEEKNIGHT KID APPROVED salad. It takes 5-10 minutes from start to finish, and complements any meal.

May 14, 2016 4 Comments

Roasted Beet and Arugula Salad with Toasted Almonds

This salad is vegan, whole-30 approved and paleo, so for those of you on any of those diets, feel free to dig in.

May 4, 2016 2 Comments

Mixed Greens with Healthy Hemp Seed Dressing

Don’t you just want to take a fork and dig into that salad? I mean look at all that color and texture. There’s roasted beets, hemp seeds, diced avocado, broccoli sprouts, sprouted sunflower seeds (good source of protein, magnesium & Omega 6) and sprouted pumpkin seeds (good source of protein, iron & Omega 6). Lot’s of good stuff going on! I’m totally craving this salad now as I write up this post, so I think I know what I’m having for dinner tomorrow night…

January 25, 2016 2 Comments

Arugula Salad with Simple Lemon Vinaigrette

Hey, let’s admit it, we all need to get more veggies and greens into our diet and the easiest way I know how is to make up a salad. This the perfect weeknight, busy night, or any night salad. The vinaigrette consists of 4 simple pantry ingredients; lemon, extra-virgin olive oil, salt and pepper, and takes under 2 minutes to whip up. Trust me, this vinaigrette beats the pants off of any store-bought variety! Also, making your own vinaigrette is way less expensive than the store-bought variety, is fresher and the best part is that you know exactly what goes into it.

October 24, 2015 8 Comments