dairy-free

Chicken madras and dairy free yogurt sauce.

Chicken Madras and Dairy Free Yogurt Sauce

This chicken madras is the perfect fall or winter dish, as it’s got a warming and yet somewhat spicy flavor, but not too spicy. It’s the perfect fall

five favorite fall soups

Five Favorite Fall Soups

Here’s a list of my five favorite fall soups. I make soup weekly in the fall, as it makes for an easy dinner, lunch and just warms and nourishes us

Golden milk overnight oats.

Golden Milk Overnight Oats

People are always asking me how to eat healthier, well, start here, start at breakfast. Breakfast sets your metabolism & blood sugar for the day.

Healthy no bake cacao oat bars.

Healthy No Bake Cacao Oat Bars

These healthy no bake cacao oat bars are super addicting, once you have a bite, you just can’t stop. They are a guilt-free snack as they’re

Dairy free gluten free pop-unders.

Dairy Free Gluten Free Pop-unders

I realize pop-unders is not even a word, but I decided to call these pop-unders because I was trying to make a dairy-free, gluten-free version of

Lemon and herb roasted chicken thighs.

Lemon and Herb Roasted Chicken Thighs

These lemon and herb roasted chicken thighs are one of those dishes that is going into our bi-weekly dinner rotation. These thighs taste like a whole

Summer berry crisp no sugar added.

Summer Berry Crisp No Sugar Added

This summer berry crisp has no added sugar, because to be honest, it doesn’t need it. Why mask the natural sweetness of ripe berries with sugar?

Easy salmon avocado boats.

Easy Salmon Avocado Boats

Jump to recipe These salmon avocado boats take 5-minutes to make and are jammed packed with protein, (roughly 27 grams) Omega-3 fatty acids, calcium, healthy

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