Snack

No bake cacao energy balls.

No Bake Cacao Energy Balls

These no bake cacao energy balls are a whole foods version of a brownie, and contain no refined sugar, dairy or flour. They’re vegan, paleo

Vegan vanilla coconut chia pudding.

Vegan Vanilla Coconut Chia Pudding

This vegan vanilla coconut chia pudding is basically a “grab-an-go” breakfast which is perfect for those busy mornings! I feel alive and not weighed

Vegan coconut cacao chia pudding.

Vegan Coconut Cacao Chia Pudding

This vegan coconut cacao chia pudding tastes like chocolate mousse, but there is no added sugar and it’s a ultra healthy snack that will curb any

Easy dairy free tzatziki.

Easy Dairy Free Tzatziki

This easy dairy free tzatziki is the lazy man’s way to make tzatziki. There is no peeling, grating or squeezing the cucumber. All you do is dice it in

Best ever banana bread.

Best Ever Banana Bread

This banana bread is super moist, and stayed moist before it was all consumed. I love that it’s made with gluten-free flours instead of white flour

Vanilla hemp protein shake.

Vanilla Hemp Protein Shake

This vanilla hemp protein shake uses hemp seed milk as its base, so you’re getting double the protein, as well as a complete protein if you’re vegan. 

My favorite green ginger smoothie.

My Favorite Green Ginger Smoothie

This green ginger smoothie is more like a green ginger juice, but I’m calling it a smoothie, as you get the added fiber from all the ingredients.

Roasted red peppers in sheet pan

Roasted Red Peppers

If you’re looking for ways to incorporate more veggies into your diet, then these roasted red peppers make it easy, as they are jam packed full of flavor! Roasting them with a bit of avocado oil and some Celtic sea salt adds a sweet smokey depth of flavor that’s hard to describe in words, it’s just something you have to try.

Gluten free, dairy free lemon olive oil pound cake

Gluten Free Lemon Olive Oil Pound Cake

This lemon olive oil pound cake is ultra-lemony, super moist and chock full of flavor, and is gluten-free and dairy-free to boot! It’s kid approved

Quick and easy guacamole

Quick and Easy Guacamole

I’ve recently taught a few small cooking classes/demos and come to the realization that a lot of my local readers and friends are on the lookout for simple, tasty, easy, no-fuss recipes to add to their repertoire. Recipes that I think are simple and not exactly blog post worthy, are really what most people want to make, and have time to make. I’ve always assumed that everyone had a go-to guacamole recipe, knew how to make brown rice, or de-stem kale, but I’ve come to realize that not everyone knows these things, and most of the time will not admit it.

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