Dairy Free

Easy dairy free tzatziki.

Easy Dairy Free Tzatziki

This easy dairy free tzatziki is the lazy man’s way to make tzatziki. There is no peeling, grating or squeezing the cucumber. All you do is dice it in

Meat lovers weeknight bolognese.

Meat Lovers Weeknight Bolognese

This meat lovers weeknight bolognese is like having spaghetti and meatballs, but without the hassle of making meatballs. Under 45 minutes

GF overnight oats with hemp and chia.

GF Overnight Oats with Hemp and Chia

This GF overnight oats with hemp and chia is a great vegan, dairy-free breakfast that is chock-full of protein, fiber and heathy fats. It’s the perfect

Vanilla hemp protein shake.

Vanilla Hemp Protein Shake

This vanilla hemp protein shake uses hemp seed milk as its base, so you’re getting double the protein, as well as a complete protein if you’re vegan. 

Black bean and walnut tacos.

Black Bean and Walnut Tacos

I love these black bean and walnut tacos because they’re another easy, healthy, weeknight, meatless dinner option. They also take no time to whip up and are the perfect meatless Taco Tuesday option.

Rosemary and thyme turkey burgers.

Rosemary and Thyme Turkey Burgers

These rosemary and thyme turkey burgers are chock full of flavor, and gluten-free and dairy-free to boot! They pair perfectly with a big salad.

5 minute warm quinoa cereal in a bowl.

5 Minute Warm Quinoa Cereal

This warm quinoa cereal is perfect for those busy fall or winter mornings, as it takes under 5 minutes to make and will warm you from the inside out.

5 minute pantry champagne vinaigrette.

5 Minute Pantry Champagne Vinaigrette

This 5 minute pantry champagne vinaigrette uses 5 simple pantry ingredients, olive oil, champagne vinegar, dijon mustard, salt & pepper.

My favorite green ginger smoothie.

My Favorite Green Ginger Smoothie

This green ginger smoothie is more like a green ginger juice, but I’m calling it a smoothie, as you get the added fiber from all the ingredients.

Vegan almond pesto with sun-dried tomatoes, red peppers, spinach and gluten-free pasta.

Vegan Almond Pesto with Gluten-Free Pasta

Rich Roll’s vegan almond pesto paired with brown rice pasta, sun-dried tomatoes, red peppers, spinach and artichoke hearts. It’s a flavor bomb!

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