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Breakfast

Homemade coconut hemp milk.

Homemade Coconut Hemp Milk

This homemade coconut hemp milk is ultra easy to make, creamy, flavorful, full of healthy fats and protein, (hemp seeds are a complete protein) and the bonus is that there’s no soaking of nuts and no straining through a nut milk bag. Making this hemp milk is as easy as 1.2.3.

Hemp milk has a bad rap of being flavorless, as well as thin in texture, but I solved that problem by adding full fat coconut milk, shredded coconut and coconut butter to the mixture, the result is flavor, richness and creaminess.

Easy buckwheat porridge.

Easy Buckwheat Porridge

This buckwheat porridge is so easy to make, and is naturally gluten-free, dairy-free, and vegan to boot, and the bonus is it takes under 15 minutes to whip up in the morning. This is the perfect breakfast to warm your insides on a cold fall or winter morning. 

Chickpea flour pancakes (socca).

Chickpea Flour Pancakes (Socca)

These chickpea flour pancakes are gluten-free, vegan and great for those on a candida cleanse. They only require 4 ingredients, chickpea flour, water, avocado oil and salt. 

Make ahead Ayurvedic spiced warm quinoa cereal.

Make Ahead Ayurvedic Spiced Warm Quinoa Cereal

I’m a warm porridge breakfast gal, even in the summer. I like to warm and nourish my insides first thing in the morning. With that being said, I don’t want to “cook” anything from scratch in the morning, so if I can make something ahead and heat it up, then I’m a happy camper.

It dawned on me one morning as I was adding almond milk and spices to my leftover quinoa, that I could save myself 5 minutes, but making the golden milk ahead of time!  This was an “a ha” moment for me and a hack I wanted to share those of you what want a warm breakfast too, but want something in under 5 minutes. 

Golden milk overnight oats.

Golden Milk Overnight Oats

People are always asking me how to eat healthier, well, start here, start at breakfast. Breakfast sets your metabolism & blood sugar for the day.

Dairy free gluten free popovers.

Dairy Free Gluten Free Popovers

These dairy free, gluten free popovers don’t rise like traditional popovers, but they taste AMAZING, and that’s what counts. They’re our new favorite

Summer berry crisp no sugar added.

Summer Berry Crisp No Sugar Added

This summer berry crisp has no added sugar, because to be honest, it doesn’t need it. Why mask the natural sweetness of ripe berries with sugar?

Blue Majik smoothie.

Blue Majik Smoothie

This Blue Majik smoothie brings me so much joy every time I drink it. It may look naughty, but it’s jam packed with antioxidants, healthy fats

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