These no bake cacao energy balls are a whole foods version of a brownie, and contain no refined sugar, dairy or flour. They’re vegan, paleo
Hi guys! In the spirit of creating more community, I wanted to jump start this holiday season and start a 7-day a sugar cleanse.
This vegan vanilla coconut chia pudding is basically a “grab-an-go” breakfast which is perfect for those busy mornings! I feel alive and not weighed
This vegan coconut cacao chia pudding tastes like chocolate mousse, but there is no added sugar and it’s a ultra healthy snack that will curb any
This easy dairy free tzatziki is the lazy man’s way to make tzatziki. There is no peeling, grating or squeezing the cucumber. All you do is dice it in
This vanilla hemp protein shake uses hemp seed milk as its base, so you’re getting double the protein, as well as a complete protein if you’re vegan.
This green ginger smoothie is more like a green ginger juice, but I’m calling it a smoothie, as you get the added fiber from all the ingredients.
If you’re a fan of garbanzo beans or chickpeas (whatever you want to call them) then you will LOVE them all crispy and crazy! Hmmm…. maybe that’s what I should call them, crazy crispy chickpeas,
I’ve recently taught a few small cooking classes/demos and come to the realization that a lot of my local readers and friends are on the lookout for simple, tasty, easy, no-fuss recipes to add to their repertoire. Recipes that I think are simple and not exactly blog post worthy, are really what most people want to make, and have time to make. I’ve always assumed that everyone had a go-to guacamole recipe, knew how to make brown rice, or de-stem kale, but I’ve come to realize that not everyone knows these things, and most of the time will not admit it.
Smoothies are a year round thing in my house, not as much with Zoe, but Eli and his peeps love them! It can be cold and pouring out and Eli and his peeps will still want a smoothie. That’s why I always keep a batch of frozen bananas and some fresh or frozen fruit on hand, so when the troops come home, I’m ready to go!