Candida Friendly

Quick and easy sautéed tofu.

Quick and Easy Sautéed Tofu

This sautéed tofu is my new go-to recipe, as it’s quick and easy, requires just 4 simple ingredients, takes no time to sauté up, and pairs with

Sautéed broccolini and shallots.

Sautéed Broccolini and Shallots

These sautéed broccolini and shallots are another easy and tasty way to get your greens in. The crispy shallots give a bacony flavor to the broccolini

Overnight buckwheat porridge.

Overnight Buckwheat Porridge

This overnight buckwheat porridge is naturally gluten-free, dairy-free, and vegan to boot! It’s chock full of healthy fats, protein and will keep your

Dairy free basil walnut pesto.

Dairy Free Basil Walnut Pesto

Simplicity is what I’m about this time of year, and this basil walnut pesto is just that, simple, clean, light, fresh and the best part is that it pairs

Roasted butternut squash and red onion.

Roasted Butternut Squash and Red Onion

Jump to recipe This roasted butternut squash and red onion is one of my fall favorite go-to side dishes, and gets made bi-weekly. I pair

Sautéed green beans and shallots.

Sautéed Green Beans and Shallots

These sautéed green beans and shallots are one of our favorite fall and winter veggie side dishes. The beans are crisp and vibrant green in color

Vegan vanilla coconut chia pudding.

Vegan Vanilla Coconut Chia Pudding

This vegan vanilla coconut chia pudding is basically a “grab-an-go” breakfast which is perfect for those busy mornings! I feel alive and not weighed

Vegan coconut cacao chia pudding.

Vegan Coconut Cacao Chia Pudding

This vegan coconut cacao chia pudding tastes like chocolate mousse, but there is no added sugar and it’s a ultra healthy snack that will curb any

Meat lovers weeknight bolognese.

Meat Lovers Weeknight Bolognese

This meat lovers weeknight bolognese is like having spaghetti and meatballs, but without the hassle of making meatballs. Under 45 minutes

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